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The Flock

About Mindful Movement Qigong 

Mindful Movement Qigong is a community of people seeking health, vitality, and alignment in their hearts, bodies and lives. We come together in movement classes, meditation and mindfulness workshops, and transformational series and discussions. 

MMQ was founded in 2010 and has evolved from one weekly class to a growing community of people enjoying and thriving with the many benefits of qigong and qigong meditation practices. 

Mindful Movement Qigong Mission Statement​ 

Mindful Movement Qigong is dedicated to connecting people to themselves. We aim to provide safe space for people of all genders, races, sexual orientation, abilities, ages and ethnicities to learn, engage and flourish with the practices and philosophy of qigong, self-healing, and meditation. 

About Suzannah Stason, L.Ac., CMQ

Suzannah is the founder and principle instructor in Mindful Movement community. She is a licensed acupuncturist, medical qigong therapist and teacher and has been teaching online and in classrooms, conferences, hospitals, parks and in private clinics and homes since 2010.


Suzannah graduated from Stanford University with a concentration on Mind-Body heath and Integrative Medicine. She is committed to helping people see and understand the power of their mind-body connection and healing potential. Suzannah studied and was certified  medical qigong therapy with Suzanne Freidman, L.Ac., DMQ (China) before earning her Masters degree in Science from the American College of Traditional Chinese Medicine. 

Suzannah is the director of Medical Qigong at the Acupuncture and Integrative Medicine College in Berekley, CA and has been faculty there since 2010. She is the instructor of the Medical Qigong Certification program at AIMC, training acupuncturists, massage therapists, nurses and people from all careers and interests in energetic medicine, Daoist medicine and self-cultivation practices.

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